Have you ever wondered about the science behind manifestation?

In my experience as a wealth manifestation coach, not only is manifestation rooted in science, but it can also help to improve your health, wealth, relationships, and yes, even autoimmune conditions with the right practices.

Keep reading to learn the science behind manifestation and how subconscious programming shapes the outcomes we experience in our lives. From neural pathways to brain chemistry, I’m about to break down how our beliefs are wired and how they can be rewired.

We’re about to dig into what manifestation really is, how it's grounded in actual neuroscience, and why your brain chemistry might be the reason you haven't hit that next level in health, wealth, or love.

The Science behind Manifestation

Manifestation often gets lumped in with tarot cards and psychic readings and making things but as you go.

But recent studies in neuroscience show that what we focus on, believe in, and repeatedly affirm actually reshapes our brain. Neuroplasticity is real, and it means your thoughts and beliefs literally rewire your brain.

I’ve spoken with neurosurgeons, studied brain scans, and spent years exploring the intersection between science and spirituality. Your subconscious patterns aren't just running in the background; they’re manifesting your reality. And the best part is that you can reprogram them.

Manifestation isn’t magic, it’s biology.

My Wake-Up Call (and the $500K Shift)

When I first started as an entrepreneur, I was running a successful virtual assistant business. Things were going great, until they weren’t.

I lost my team, my clients, and hit rock bottom with zero dollars in my account. It was actually my cousin who introduced me to the book The Secret, and although it leaned to the spiritual side, it sparked something in me.

Being skeptical, I turned to science. I spent years attending seminars, working with coaches, and researching how the brain works. When I finally applied what I learned, I generated $500,000 in just eight months. It wasn’t magic. It was mindset work, with aligned action, and rewiring the deep beliefs I had about money and wealth.

Health Isn’t Just Physical, It’s Subconscious

I'm not any type of doctor by any means. I'm not giving any medical advice. However, your mindset, beliefs, and self-perception can all impact your health.

To show you how manifestation can affect your health, I want to share the experience of one of my past clients. She came to me completely exhausted: a mother of four, dealing with trauma after her husband’s suicide, suffering from seizures, ulcers, and extreme fatigue. And no matter how many doctors she visited, Western medicine had no answers.

Together, we dug into deep subconscious work and went through her brain chemistry, her subconscious, her trauma, and her beliefs, to figure out how to change them. Then we created a few tailored manifestation techniques that helped her reverse her ulcers, get back on her feet and reclaim her life over 4 months.

We inherit subconscious programming from birth to age seven, including what our parents said, how they felt, and their beliefs. That becomes our blueprint. But science also tells us that memory is only 40% accurate. It’s why rewriting memories  is so valuable as a manifestation technique; you can literally rewrite those old stories and give your brain new instructions.

Why you Need Self-Concept

Most people think they’re stuck because of strategy when actually it’s self-concept.

Self-Concept is your internal belief about what you’re worthy of: wealth, love, health. If you subconsciously believe you’ll always be sick by age 40 because everyone in your family was before you, your body will follow that blueprint.

When I was diagnosed with rheumatoid arthritis __  years ago, I ignored it. Like a good little people pleaser, I kept working, pushing, putting myself last. It wasn’t until I worked on me and my subconscious beliefs, my self-worth, that I started to heal.

Today, I feel amazing. No new meds. Just new beliefs.

Where to Start If You’re New to Manifestation

Don’t overthink it. Just start exploring.

Ask yourself this: what do I believe about health? About money? About love? What did I see growing up that might still be influencing me?

If you want science with your spirituality, look up Joe Dispenza. His work is a goldmine. Or try free tools like journaling, guided meditations, or even hypnosis and see how you feel after a week or 2 of daily practice. Not every tool will be right for you, but just one of them could have a major impact on your life.

It’s not just “Think Positive”

And I know what some of you are thinking: that all I’ll tell you to do is “think positive” and act as if. But to see true change, you’ll have to go a lot deeper than that. Manifestation isn’t about bypassing real life; it’s about listening to your body.

You might be like me and a former people pleaser, if I had listened to the doctors, I would’ve had to accept being in pain for the rest of my life and for a while, I did. But I wanted better for myself, and I want better for you, too.

If you’re tired, rest. If your intuition tells you to pause, pause. Your body is smarter than hustle culture. Align with your biology and your beliefs, and you’ll create from a place of power, not burnout.

It’s not just a buzzword; there is a science behind manifestation.

It’s your brain, your body, and your beliefs working either for you or against you. The science is there. The tools are available. The question is, are you ready to stop looping the old programs and start writing a new story?

If this speaks to you, I’d love to support you. Book a free call to learn more. Because science says you can manifest your dream life. Now it’s your turn to prove it.

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